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Brute Strength Podcast

Brute Strength brings you the latest in fitness, competing and life.
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Now displaying: May, 2018
May 21, 2018

This week on the Brute Strength Podcast I’ll be speaking with arguably the best obstacle course runner on the planet, Hunter Mcintyre. Hunter is one of those guys who’s just living life to the fullest, always challenging himself, always pushing the bar higher, and constantly striving for greatness. In other words, he’s a total badass. In this episode we talk about why he collects failures instead of trophies, and how he went from rehab, to male model, to being a world champion. Hunter has learned many lessons along the way and he’s here to share some of his secrets for sharpening your mind such as meditating in cold water and the power of language and affirmations. Enjoy the show!

 

Topics:

 

06:56 - Collecting failures

09:20 - Creating a positive mindset

16:20 - Dealing with A.D.D.

27:23 - From modeling to Professional OCR

32:30 - “Turning Pro”

41:10 - Taking advantage of your life

44:20 - Kettlebell meditation

53:30 - Overcoming challenges

59:18 - Tough Mudder X

 

Links:

 

Procabulary: The Language of Getting Things Done

Instagram

 

Reviews:

 

If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.

 

Follow us on Instagram @brute.strength.

 

May 18, 2018

This week on episode two of our What Is Brute series, I’ll be interviewing our Director of Strength & Conditioning, Nick Fowler. In this episode we’ll be covering some of the basics of his programming philosophy, tips for off-season training, and a closer look at what really goes into our athlete programs. I’d also like to announce the release of our long awaited 1-on-1 coaching option for athletes looking to take their game to the next level. More on that in this episode, be sure to check it out!

 

Topics:

 

02:20 - Mindset development

06:50 - Putting together the Brute Program

15:50 - Identifying priorities in Programming

26:45 - Off-season training

38:28 - 1-on-1 programming

 

Reviews:

 

If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.

 

Follow us on Instagram @brute.strength.

 

May 14, 2018

This week on the Brute Strength Podcast, I’m interviewing one of the all-time greats in strength and conditioning, Mike Boyle. Mike is regarded as one of the top experts in the area for sports performance training. He has made his mark in the industry over the past 30 years with an impressive following of professional athletes from the U.S. Women’s Olympic teams in soccer and ice hockey, the Boston Bruins and the Boston Red Sox. Mike has an incredible depth of knowledge and experience when it comes to improving athletic performance. In this episode we get into a lot of his training philosophies for athletes, chasing mastery and the importance of keeping it simple. There’s so much to take away from this episode, so be sure to follow the links below for more info. Enjoy the show!

 

Topics:

 

04:30 - Keeping an open mind as a strength coach

15:50 - Chasing mastery 

20:50 - 25 years & 25 mistakes 

25:33 - Keeping it simple (minimum effective dose)

34:05 - The joint-by-joint approach 

43:55 - “If it’s important, do it everyday”

 

Links:

 

strengthcoach.com

Facebook

Joint by Joint Approach - Boyle (article)

Record, Rank & Publish - Holler (article)

 

 

Books:

 

Outliers - Gladwell

Recognizing and Treating Breathing Disorders - Chaitow

How to Win Friends & Influence People - Carnegie 

 

Reviews:

 

If you love this podcast, please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.

 

Follow us on Instagram @brute.strength.

May 11, 2018

This week on the Brute Strength Podcast, we’re going back to the very beginning. In this episode I’ll be diving into the very start of it all - getting into the origin story of Brute Strength, how I met Matt Bruce, and eventually working with Chris Hinshaw. This is the first episode of our ‘What Is Brute’ series. For the next five weeks I’ll be speaking with each of our head coaches and getting a chance to pick their brains in an effort to fully understand, what is Brute. Enjoy the show. 

 

Topics:

 

01:05 - “Bruce Barbell”

03:45 - Meeting Chris Hinshaw

06:15 - UTE-to-BRUTE

07:50 - What is Brute?

 

Reviews:

 

If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.

 

Follow us on Instagram @brute.strength. 

May 7, 2018

This week on the Brute Strength Podcast, I am speaking with my wife, Adee Cazayoux. Due to popular demand, we’d like to dedicate this episode to sharing nine tips we’ve used to create a successful relationship. We’ll be getting into conflict resolution, the 1-10 scale, and love languages to name a few. Be sure to check out this episode for the full list of nine tips that you can start using in your relationship today. Grab a seat, and your loved one, and enjoy the show!

 

Topics:

 

02:30 - Accidentally finding a relationship coach

10:15 - Tip No. 1: “We vs. I” 

15:08 - Tip No. 2: “Conflict Resolution”

21:00 - Tip No. 3: “Separate the Sacred & Secular”

24:21 - Tip No. 4: “Treat It Like It’s The One”

26:35 - Tip No. 5: “Letting The Trivial Things Go”

31:03 - Tip No. 6: “The 1-10 Scale”

35:32 - Tip No. 7: “Co-commitment vs. Co-dependent”

40:08 - Tip No. 8: “Stop Keeping Score”

44:31 - Tip No. 9: “Personalities & Love Languages “

 

Links:

 

Kolbe A Test

 

Reviews:

 

If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.

 

Follow us on Instagram @brute.strength.

 

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