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Brute Strength Podcast

Brute Strength brings you the latest in fitness, competing and life.
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Now displaying: December, 2018
Dec 31, 2018

Elite influencer and sports marketing guru, Matt O’Keefe, joins The Brute Strength Podcast for the second time after his original debut on episode 47. This week he’s going to dive deeper into his growing apparel line, Redline Gear, and share inside stories about what it’s like managing top-tier athletes such as CrossFit champ Mat Fraser. He’s also got some great tips for those looking to make a career out of training and competing.

 

Topics:

 

02:50 - Redline Gear and Mat Fraser

11:55 - Loud & Live Sports

22:00 - New structure of CrossFit

32:10 - Making a career out of training and competing

38:00 - Tips for managing athletes

 

Links:

 

mokeefe@loudlive.com

Instagram

Loud and Live Sports

Brute Top 5

 

Reviews:

 

If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.

 

Follow us on Instagram @brute.strength.

 

Dec 24, 2018

Kabuki Strength’s Chris Duffin, aka the “Mad Scientist of Strength,” joins the Brute Strength Podcast to discuss his “survivor mentality.”

 

Chris lived a secluded life early on, raising his sisters in a not-so-affluent atmosphere. His story then becomes one of triumph and tribulation as he later goes on to set the world record as the only man to deadlift 1,000 lbs for a double.


This episode is all about the mindset, strength and importance of goal-setting that got him there.

Topics:

07:07 – Growing up in the woods
36:10 – Survivor mentality
42:27 – Tying priorities to goals
52:00 – Powerlifting

Links:

kabukistrength.com
@mad_scientist_duffin
Brute Strength: Pick Your Program



Reviews:

If you love this podcast, please click HERE to leave us a review. It energizes us to keep going as well as pushes the podcast higher in the rankings. Thank you all for the support!

Follow us on Instagram @brute.strength.

Dec 17, 2018

On our 116th episode, Procabulary’s Mark England made us think about the true power of our words and vocabulary.

 

Mark makes his second appearance on the Brute Podcast this week to peel back the layers of the power of language and the physiology of breath.

Topics:

05:40 - Stories we tell ourselves

13:45 - Physiology of breathe

20:00 - Taking action against goals

25:10 - The power of because



Links:

Procabulary
Instagram

Books:

The Power of Persuasion: How We’re Bought and Sold – Robert V. Levine

Reviews:

If you love this podcast, please click HERE to leave us a review. It energizes Michael to keep going as well as pushes the podcast higher in the rankings. Thank you all for the support!

Follow us on Instagram @brute.strength.

Dec 10, 2018

Rick Alexander wants you to burn your couch, and he even wrote a book about it. The author, Lionheart Radio host, and Navy Special Ops Combat Medic joins this week’s Brute Strength Podcast.

 

In this episode, Rick gets into his “Bucket List Blueprint” for long-term goal setting and breaking out of your comfort zone.


Topics:

03:00 – “Burn Your Couch”
14:45 – Military time
22:13 – Long-term contentment
36:00 – Ultramarathons
42:00 – Hallucinations
49:13 – Bucket List Blueprint

Links:

Instagram

Lionheart Radio

Brute Top 5



Books:

Burn Your Couch – Rick Alexander

Reviews:

If you love this podcast, please click HERE to leave us a review. It energizes Michael to keep going as well as pushes the podcast higher in the rankings. Thank you all for the support!

Follow us on Instagram @brute.strength.

Dec 3, 2018

Crowd favorite John Berardi of Precision Nutrition is returning to the Brute Podcast for round two this week. In the first half of the podcast, Michael and John discuss the wisdom, mentorship and goal-setting rituals that John credits with making him a better husband, father and business leader.

 

In the second half, we’re talking body. John and Michael will dive into gut health, tips for dieting while traveling, nutrition recommendations for kids and how he educates his family on overall health and proper nutrition.



Topics:

 

04:00 – Wisdom & mentorship

09:36 – Goal-setting rituals

25:00 – Nutrition & awareness

45:10 – Instilling positive habits

56:00 – Gut health

1:03:00 – Diet & travel

1:07:30 – Kids & nutrition

 

Links:

 

Precisionnutrition.com

Brute Body Shred Manual



Books:

 

Quiet: The Power of Introverts in a World That Can’t Stop Talking – Susan Cain

Principles: Life and Work – Ray Dalio

 

Reviews:

 

If you love this podcast, please click HERE to leave us a review. It energizes Michael to keep going as well as pushes the podcast higher in the rankings. Thank you all for the support!

 

Follow us on Instagram @brute.strength.

 

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