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The Michael Caz Podcast

The Michael Caz Podcast brings you the latest in health, business, relationship, and adventure.
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Mar 16, 2020

Trevor Moawad, a top sports psychologist, joins the Brute Podcast this week to talk about his work with Seattle Seahawks’ quarterback Russell Wilson. The thought leader and mental conditioning coach was also known as the "brain trainer" for the University of Alabama football team and discusses how to eliminate negativity and create a more neutral thought process.



Topics:

 

06:50 - College football

13:00 - Neutral thinking

40:00 - Challenge vs. Threat

1:02:40 - Embracing uncertainty

 

Links:

 

I Am Not Your Guru - Netflix

Trace Me App

 

Books:

 

You’re Nature’s Greatest Miracle - Moawad

 

Reviews:

 

If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.

 

Follow us on Instagram @brute.strength.

 

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