At 27 years old, Greg Nuckols made waves as a strength and conditioning coach. Now, the founder of Stronger by Science is using his online platform to help lifters and coaches train smarter.
This week on the Brute Podcast, Greg joins Michael to discuss the difference between practicing and learning, how to think scientifically in training, and in life, as well as what to do when you start to lose motivation.
Topics:
06:40 – Tricking athletes into PRs
13:14 – Getting into strength training
25:50 – Research vs. results
36:40 – Soft skills & coaching
52:40 – Verbiage & imagery
61:20 – Getting into training for the wrong reason
Links:
Books:
What Is This Thing Called Science – A.F. Chalmers
Reviews:
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