Mansal Denton, founder of Nootropedia, is on a mission to mend the disconnected and broken food system through hunting and transparency.
The badass and ethical hunter joins this week’s Brute Podcast to explain exactly how he’ll do so.
During the podcast, Mansal revisits everything from his first hunt to the ayahuasca experience that changed his outlook on the world’s current food supply. He also dives into the world of nootropics and shares his tips to boost productivity.
Topics:
07:50 – The first hunt
10:40 – Ayahuasca
21:50 – Guided hunts
26:55 – The nature of death
31:25 – Below the Drop documentary
37:30 – Nootropics for productivity
47:45 – Building a second brain
Links:
Books:
Digital Minimalism – Cal Newport
Getting Things Done – David Allen
Reviews:
If you love this podcast, please click HERE to leave us a review. It energizes us to keep doing these as well as pushes us higher in the rankings. Thank you all for the support!
Follow us on Instagram: @brute.strength
It’s round five as our favorite duo reconnects this week on the Brute Podcast platform.
Adee Cazayoux, CEO of the online one-on-one nutrition coaching program Working Against Gravity, joins Brute Podcast host and her husband, Michael Cazayoux, to discuss the new WAG Certification Course.
Finally, you can become a certified expert in nutrition science by learning the same macro-focused methodology WAG has used to transform the lives of thousands of clients.
If you’re at all interested in helping others reach their full potential physically, mentally and emotionally, you’re going to want to sit tight and turn the volume up because that’s exactly what the WAG Coach Certification Program aims to help you do.
If you want to learn more about the basics of nutrition coaching, be sure to check out
Episode 7 of the WAG Podcast with Adee and Michael Cazayoux!
Topics:
06:54 – Basics of coaching, going through transformation
16:51 – Building confidence
23:32 – Getting started in nutrition coaching
32:48 – “Doing it yourself…”
53:03 – Keeping it interesting
56:40 – Coaching certification
Links:
Reviews:
If you love this podcast, please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.
Follow us on Instagram @brute.strength.
If there’s a four-letter word Annie Lalla gets, it’s L-O-V-E.
When it comes to relationship coaching, there’s no one more perfect for the job of developing emotional bodybuilders than Annie Lalla.
Annie helps individuals attract, create and foster connections and on this episode of the Brute Podcast, she’s here to help do the same for you.
Listen as she shares her insight on how to find your true love, tips for getting through conflict resolution and why your exes may have actually been blessings in disguise.
Topics:
08:10 – Mapping
17:36 – The value of past relationships
20:45 – Finding true love
35:30 – Coaching vs. therapy
46:30 – Polarity
63:00 – Conflict resolution
Links:
Reviews:
If you love this podcast, please click HERE to leave us a review. It energizes us to keep doing these as well as pushes us higher in the rankings. Thank you all for the support!
Follow us on Instagram: @brute.strength
If there’s anyone who isn’t afraid to share his opinion, it’s Dr. Sean Pastuch.
Sean is the owner of the world-renowned gym ActiveLifeRX, known for smart programming and getting people to continue to live the life they want pain free.
In this week’s episode, Sean joins Michael to discuss the recent changes to the CrossFit community. First, the changes came to Regionals. Then, CrossFit’s social media accounts went silent, leaving the question of what’s to come for the future of the sport and where the fitness industry is heading.
With so much up in the air, Sean and Michael share a message for gym owners to improve their gym, become more self-aware and why they need to start a mastermind group.
Topics:
03:50 – CrossFit leaves social media
12:50 – Future of CrossFit
22:50 – Message to gym owners
29:24 – Self-awareness and intent
48:50 – The value of feedback
56:50 – Creating a mastermind group
Links:
Books:
Extreme Ownership – Jocko Willink and Leif Babin
Think and Grow Rich – Napoleon Hill
Reviews:
If you love this podcast, please click HERE to leave us a review. It energizes us to keep doing these as well as pushes us higher in the rankings. Thank you all for the support!
Follow us on Instagram: @brute.strength
How you move through a room is how you move through life. Every moment is an opportunity to cultivate your mind, body, and movement.
Joining the podcast this week we have movement specialist and host of the Align Podcast, Aaron Alexander.
In this week’s episode, Aaron shares some simple practices that can help you control your thoughts, emotions, and change your perception of the world you live in, including the profound effects of gratitude and what it means to create spaciousness.
Topics:
13:40 - Deep relationships/ community
18:10 - Practicing gratitude
52:40 - Creating spaciousness
56:55 - Testing your limits
Links:
Brainwashing wasp (video)
Books:
Shut Your Mouth Save Your Life - George Catlin
Reviews:
If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.
Follow us on Instagram @brute.strength.