Krissy Harclerode wears many hats, a few of those being author, business owner and total bad-ass. You may recognize a few of her books, “Flexible Dieting” and “Flexible Dieting 2.0” or you might even recognize her former apparel brand, “Doughnuts & Deadlifts”. What you probably didn’t know is that she ended up giving the company away and completely reinventing
In this episode Krissy shares her transformation story as well as some of her new found
passions, including a new love for nature, mountaineering and trekking, as well as what led her to giving away her company and living a more fulfilled life.
02:30 - Donuts & Deadlifts
13:30 - Personal growth
18:20 - Going back to nature
21:00 - Mountaineering & trekking
25:30 - Body image
34:30 - Grind mentality
46:40 - What’s next?
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