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The Michael Caz Podcast

The Michael Caz Podcast brings you the latest in health, business, relationship, and adventure.
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The Michael Caz Podcast
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Now displaying: July, 2021
Jul 26, 2021

Nick Bare is the founder of Bare Performance Nutrition, as well as a US Army Infantry Veteran. In today’s episode we’re talking about leadership characteristics he learned in the military and how he’s used those skills in starting a nutrition company, and influencing people under distress. 

Resources from the show:

Bare Performance Nutrition

Instagram

Podcast

25 Hours A Day (Book)

Jul 12, 2021

Bruce was a participant in ABC’s Extreme Weight Loss about five years ago and he lost over 200 pounds in one year.  Bruce shared his weight loss story with me in episode 6. Today he’s highlighting the differences that separate him from the participants that haven’t been able to keep the weight off. We talk goal setting, hitting rock bottom, and why your excuses are completely worthless. Enjoy the show!

Topics of discussion:

[:45] Why 90% of extreme weight loss participants gain the weight back.

[6:03] The importance of keeping promises to yourself.

[8:29] The key difference between motivation and drive.

[10:47] Overcoming challenging moments after Extreme Weight Loss.

[17:17] The effect of trauma on obesity and how it changed Bruce.

[23:25] Goal setting, integrity and all about The Champ Within.

[33:25] Building integrity with yourself and handling breakdowns.

[38:46] What Bruce has learned as a coach — after hitting rock bottom.

[43:13] Larger Than Life — The Bruce Pitcher Story.

[44:31] Bruce’s tips for taking the first step forward.

[46:47] Connecting with Bruce Pitcher.

Links:

@brucepitcher on Instagram

BrucePitcherEWL on Facebook

 

Jul 5, 2021

Taylor Lou Dixon is a Lifestyle Design Coach who is mentoring women in the business world to unlock their next level identity. In this episode Taylor shares her three step process for teaching her clients how to foster more authenticity, and unlock their limitless creativity and mastery.

What you’ll learn:

19:20 - The re-invent process

28:45 - Finding your convicted message 

31:30 - Your effortless impact

Resources mentioned:

The Dark Side of the Light Chasers - Ford

The E-Myth - Gerber

Follow Taylor Lou Dixon:

Website

Instagram

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