Elite influencer and sports marketing guru, Matt O’Keefe, joins The Brute Strength Podcast for the second time after his original debut on episode 47. This week he’s going to dive deeper into his growing apparel line, Redline Gear, and share inside stories about what it’s like managing top-tier athletes such as CrossFit champ Mat Fraser. He’s also got some great tips for those looking to make a career out of training and competing.
Topics:
02:50 - Redline Gear and Mat Fraser
11:55 - Loud & Live Sports
22:00 - New structure of CrossFit
32:10 - Making a career out of training and competing
38:00 - Tips for managing athletes
Links:
mokeefe@loudlive.com
Reviews:
If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.
Follow us on Instagram @brute.strength.
Kabuki Strength’s Chris Duffin, aka the “Mad Scientist of Strength,” joins the Brute Strength Podcast to discuss his “survivor mentality.”
Chris lived a secluded life early on, raising his sisters in a not-so-affluent atmosphere. His story then becomes one of triumph and tribulation as he later goes on to set the world record as the only man to deadlift 1,000 lbs for a double.
This episode is all about the mindset, strength and importance of goal-setting that got him there.
Topics:
07:07 – Growing up in the woods
36:10 – Survivor mentality
42:27 – Tying priorities to goals
52:00 – Powerlifting
Links:
kabukistrength.com
@mad_scientist_duffin
Brute Strength: Pick Your Program
Reviews:
If you love this podcast, please click HERE to leave us a review. It energizes us to keep going as well as pushes the podcast higher in the rankings. Thank you all for the support!
Follow us on Instagram @brute.strength.
On our 116th episode, Procabulary’s Mark England made us think about the true power of our words and vocabulary.
Mark makes his second appearance on the Brute Podcast this week to peel back the layers of the power of language and the physiology of breath.
Topics:
05:40 - Stories we tell ourselves
13:45 - Physiology of breathe
20:00 - Taking action against goals
25:10 - The power of because
Links:
Procabulary
Instagram
Books:
The Power of Persuasion: How We’re Bought and Sold – Robert V. Levine
Reviews:
If you love this podcast, please click HERE to leave us a review. It energizes Michael to keep going as well as pushes the podcast higher in the rankings. Thank you all for the support!
Follow us on Instagram @brute.strength.
Rick Alexander wants you to burn your couch, and he even wrote a book about it. The author, Lionheart Radio host, and Navy Special Ops Combat Medic joins this week’s Brute Strength Podcast.
In this episode, Rick gets into his “Bucket List Blueprint” for long-term goal setting and breaking out of your comfort zone.
Topics:
03:00 – “Burn Your Couch”
14:45 – Military time
22:13 – Long-term contentment
36:00 – Ultramarathons
42:00 – Hallucinations
49:13 – Bucket List Blueprint
Links:
Books:
Burn Your Couch – Rick Alexander
Reviews:
If you love this podcast, please click HERE to leave us a review. It energizes Michael to keep going as well as pushes the podcast higher in the rankings. Thank you all for the support!
Follow us on Instagram @brute.strength.
Crowd favorite John Berardi of Precision Nutrition is returning to the Brute Podcast for round two this week. In the first half of the podcast, Michael and John discuss the wisdom, mentorship and goal-setting rituals that John credits with making him a better husband, father and business leader.
In the second half, we’re talking body. John and Michael will dive into gut health, tips for dieting while traveling, nutrition recommendations for kids and how he educates his family on overall health and proper nutrition.
Topics:
04:00 – Wisdom & mentorship
09:36 – Goal-setting rituals
25:00 – Nutrition & awareness
45:10 – Instilling positive habits
56:00 – Gut health
1:03:00 – Diet & travel
1:07:30 – Kids & nutrition
Links:
Books:
Quiet: The Power of Introverts in a World That Can’t Stop Talking – Susan Cain
Principles: Life and Work – Ray Dalio
Reviews:
If you love this podcast, please click HERE to leave us a review. It energizes Michael to keep going as well as pushes the podcast higher in the rankings. Thank you all for the support!
Follow us on Instagram @brute.strength.
