Info

Brute Strength Podcast

Brute Strength brings you the latest in fitness, competing and life.
RSS Feed
Brute Strength Podcast
2018
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
June
May
April


All Episodes
Archives
Now displaying: Page 1
May 18, 2018

This week on episode two of our What Is Brute series, I’ll be interviewing our Director of Strength & Conditioning, Nick Fowler. In this episode we’ll be covering some of the basics of his programming philosophy, tips for off-season training, and a closer look at what really goes into our athlete programs. I’d also like to announce the release of our long awaited 1-on-1 coaching option for athletes looking to take their game to the next level. More on that in this episode, be sure to check it out!

 

Topics:

 

02:20 - Mindset development

06:50 - Putting together the Brute Program

15:50 - Identifying priorities in Programming

26:45 - Off-season training

38:28 - 1-on-1 programming

 

Reviews:

 

If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.

 

Follow us on Instagram @brute.strength.

 

0 Comments
Adding comments is not available at this time.