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Brute Strength Podcast

Brute Strength brings you the latest in fitness, competing and life.
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Mar 26, 2018

This week on the Brute Strength Podcast, I got the chance to catch up with Misbah Haque and Dr. Megan Kaden as we dive into one of my favorite topics, the psychology of human connection and relationships. Does your sense of “self” seem to disappear when you’re in a relationship? How do you balance the two? We’ll be answering these questions and more, including growing together vs growing as an individual, how to practice good conflict resolution and ultimately, how to motivate people through change and how we can use that to become a better coach, friend, and/or partner. Enjoy the show.

 

Topics:

 

04:17 - Psychology and relationships

08:15 - Relationships: the individual vs the couple 

13:38 - Blame & accountability in relationships 

21:30 - Good habits for conflict resolution

31:30 - Connection, sex, and desire 

47:33 - Breaking the stigmas about therapy

53:18 - The Art and Science of Connection

1:08:50 - Ownership of our emotions

 

Links:

 

TheAirborneMind.com

Airborne Mind Podcast

The Art and Science of Connection: Mini Course

@airbornemind

@drmegankaden

 

Books:

 

Mating In Captivity - Perel

The Way Of The Superior Man - Deida 

 

Reviews:

 

If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.

 

Follow us on Instagram @brute.strength.

 

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