Info

Brute Strength Podcast

Brute Strength brings you the latest in fitness, competing and life.
RSS Feed
Brute Strength Podcast
2019
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
June
May
April


All Episodes
Archives
Now displaying: Page 1
Apr 29, 2019

Ryron Gracie is kind of a big deal.

 

One could even say this week’s Brute Podcast guest has Brazilian jiu-jitsu in his blood, as this legend in the sport also shares ancestry with its original creator, Hélio Gracie (yup, he’s grandfathered in—literally).

 

Listening to Ryron talk, you can tell he is a calm, collected and self-aware individual—all of which he attributes to his experiences training in the sport of jiu-jitsu. For him, it’s more than a sport. It’s a lifestyle. Listen to this week’s episode for a more in-depth look at his beginnings, from a childhood spent growing up practicing jiu-jitsu in his garage to how he’s developed a set of principles that can be applied to multiple disciplines, life included.

 

Topics:

 

11:40 – Childhood

23:10 – Grandfather Hélio/How to deal with stress

33:15 – Disneyland Melon, composure and how to control thoughts/actions

46:45 – Mistakes in jiu-jitsu, myths, learning about yourself

54:30 – Letting go, experiencing

1:01:00 – Key principles of efficiency in jiu-jitsu

1:06:40 – Common mistakes in jiu-jitsu

 

Links:

 

Instagram

Twitter

Gracie University

 

Reviews:

 

If you love this podcast, please click HERE to leave us a review. It energizes us to keep doing these as well as pushes us higher in the rankings. Thank you all for the support!

Follow us on Instagram: @brute.strength

0 Comments
Adding comments is not available at this time.