Info

The Michael Caz Podcast

The Michael Caz Podcast brings you the latest in health, business, relationship, and adventure.
RSS Feed
The Michael Caz Podcast
2022
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
June
May
April


All Episodes
Archives
Now displaying: Page 1
Jul 8, 2019

If there’s anyone who isn’t afraid to share his opinion, it’s Dr. Sean Pastuch. 

 

Sean is the owner of the world-renowned gym ActiveLifeRX, known for smart programming and getting people to continue to live the life they want pain free.

 

In this week’s episode, Sean joins Michael to discuss the recent changes to the CrossFit community. First, the changes came to Regionals. Then, CrossFit’s social media accounts went silent, leaving the question of what’s to come for the future of the sport and where the fitness industry is heading.  

 

With so much up in the air, Sean and Michael share a message for gym owners to improve their gym, become more self-aware and why they need to start a mastermind group. 

 

Topics:

 

03:50 – CrossFit leaves social media

12:50 – Future of CrossFit

22:50 – Message to gym owners

29:24 – Self-awareness and intent

48:50 – The value of feedback

56:50 – Creating a mastermind group

 

 

Links:

 

Invisible Gorilla Experiment

Active Life

 

Books:

 

Extreme Ownership – Jocko Willink and Leif Babin

Think and Grow Rich – Napoleon Hill

 

Reviews:

 

If you love this podcast, please click HERE to leave us a review. It energizes us to keep doing these as well as pushes us higher in the rankings. Thank you all for the support!

Follow us on Instagram: @brute.strength

0 Comments
Adding comments is not available at this time.