Meet the ladies from The Girls Gone WOD Podcast - Joy Parrish and Claire Cook. These ladies have done over 200 shows with some of the best in their fields. We dive into topics such as; what they have learned through their show, vulnerability, and how to overcome fear and shame. Enjoy the show!
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Topics of discussion:
[2:26] Starting the Girls Gone WOD Podcast
[9:40] Side hustles and passion projects
[14:11] Offering value through connection
[16:10] Being of service for others
[20:07] Unplugging and leaving time for fun
[23:44] Vulnerability: what it is and why its important
[30:49] Asking others for help
[32:10] Reaching out to others and helping them
[34:35] The importance of taking immediate action
[36:32] Being unapologetic in your pursuits
[41:13] Most embarrassing moment in 209 episodes
[43:20] Most impressionable guest and why
[50:17] What you should know about Joy and Claire
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