Best-selling author, and CEO/ co-founder of The Death Race and the Spartan Race; Joe De Sena is on the show this week. Joe is an amazing story teller and an even better mentor. In this episode, we’ll be getting into his new book “Spartan Fit!”, a 30 day challenge that will help you transform your body and mind. Take my word for it and put this one on your reading list, link below. This episode is about pushing yourself outside of your comfort zone and demanding transformation. You’ll get to hear some of Joe’s personal stories and valuable lessons that we can all take away including how he runs his business, motivating others and giving people the tools to better deal with life.
Spartan Fit! – Joe De Sena
Spartan Up! – Joe De Sena
Topics of discussion:
[1:45] The Alaska story
[9:00] Marathon Monks
[13:25] Entrepreneurship & making money
[19:55] “On the edge of death” – where transformation happens
[29:50] Spartan X
[40:38] Business & learning
[49:29] Spartan Fit!
Follow us on Instagram @brute.strength