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Brute Strength Podcast

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Now displaying: 2016
Jan 12, 2016
Tommy Marquez is a guy that I look up to in every sense.  He is passionate about his career, he works his ass off in the gym, and he is a damned good human being. This one was a fun one for me.  
 
We talked about his role as on the update show, how he got the job, and how he prepares for those shows.  I am always interested in hearing how people prepare for going on camera because I think that can translate to speaking in front of groups, large or small. 
 
I asked him about some of the data that the CF Games team has been collecting and what kind of things they can predict the future by looking at the data.  
 
We also had a special guest Brooke Ence jump on there a couple times to read some #MeanInstagramComments.
 
Hope everyone enjoys the show.
Jan 4, 2016

This week I interviewed Pat "Manimal" Barber. I'm not sure exactly where he got that nickname, maybe because he's so hairy. Anyway, I had a lot of fun with this one. Pat is one of the OG Crossfit Games Competitors. He has competed for several years as an individual and the last two years on NorCal Crossfit team.
The most interesting part of this interview for me was talking to Pat about developing coaches. Pat has been on the Crossfit L1 staff for years and has taught L2s and other seminars. He talks about how you can become a better coach and get the most out of your athletes.
We also talk about his new company Warmup and Workout, which is his answer to the issue of affiliate programming. He and his wife Taz create detailed lesson plans (Session plans as they call it) for every single day. It allows affiliates to focus on teaching and growing the community rather than wasting time making programs.

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